Personal trainer · Dublin
Get strong for the life you actually live.
Sports science qualified coaching built around your goals, your schedule and your starting point. Strength, fat loss and the kind of consistency that lasts.
No pressure · no contracts · first chat is free
The first session
What a free consultation actually looks like.
No sales pitch, no fitness test you'll fail. Just a conversation and a bit of movement so Lee can build the right plan for you.
Book yours →Min 0 to 10 minutes
The chat
Your goals, your training history, injuries, schedule, and what’s got in the way before. Honest answers only.Min 10 to 25 minutes
Movement screen
A few simple movements to see how you squat, hinge, push and pull today. No judgement, just a starting point.Min 25 to 40 minutes
A taste of training
A short, coached mini-session so you know exactly what training with Lee feels like before you commit to anything.Min 40 to 45 minutes
The plan
Lee recommends the option that fits you best, tells you the price straight, and you decide in your own time.
Results
What clients say.
Lee coaches adults from 25 to 55, building strength, confidence and consistency around real lives and individual starting points.
“At 50, I’m the fittest and strongest I’ve ever been.”
FAQ
Questions people ask.
Plain-language answers before you get started.
How much does a personal trainer in Dublin cost?
Pricing depends on how often you train and which option you choose. Lee will give you exact pricing at your free consultation, with no obligation and no contracts.
I’ve never trained before. Is that a problem?
Not at all. Most of Lee’s clients started as complete beginners. Every programme starts from where you are, not where Instagram says you should be.
How quickly will I see results?
Most clients feel stronger and more energetic within three to four weeks. Visible changes typically follow from week six onward with consistent training and nutrition.
Do you offer online coaching?
Yes. Online coaching includes a personalised programme, weekly check-ins and video form reviews, so you can train with Lee’s guidance from any gym.
Do clients need a FLYEfit membership?
Some in-person sessions may require access to the gym where Lee is coaching. Lee will explain the current location and access requirements before you commit to anything.
How often should someone train with a personal trainer?
Most people benefit from one to three coached sessions per week, depending on their goals, schedule, budget and confidence training independently.
What is included in online coaching?
Online coaching includes a personalised training plan, regular support and progress check-ins so you know what to do and how to adjust over time.
Can Lee help with fat loss?
Yes, Lee can support fat loss through structured training, practical habits and accountability while keeping the approach realistic and sustainable.
Can Lee work around injuries or previous injuries?
Lee can adapt training around many limitations, but he may ask you to get clearance or guidance from an appropriate healthcare professional where needed.
What is the cancellation policy?
Sessions cancelled with less than 24 hours’ notice may be counted as used. Emergencies and exceptional circumstances can be discussed directly with Lee.
Does Lee offer individual sessions?
Lee sells structured coaching blocks rather than one-off sessions because blocks give the plan enough time to build momentum and show useful progress.
How do clients get started?
The best way to start is to book a free consultation by WhatsApp or send a short enquiry with your name, goal and contact details.
Start here
Book your free consultation.
Message Lee directly, or send the short form and Lee will get back to you within 24 hours. First session is free, and there's zero pressure to sign up.
Message Lee on WhatsApp24-hour cancellation policy: Sessions cancelled with less than 24 hours’ notice may be counted as used. Emergencies and exceptional circumstances can be discussed directly with Lee.